We may have access to TONS of information, but there’s nothing you can Google to tell you how you should manage your chronic illness.

And if you’re SO TIRED of searching for answers, being dismissed by doctors, undermined by ‘healthy’ people, and constantly feel misunderstood — you’re in the right place! It is 100% OKAY to grieve the person you were and also love the person you are now. Fighting a battle with your body on a daily basis makes living with your chronic illness feel like a full-time job.

I totally get it! 💕

There’s no one-size-fits-all solution when it comes to navigating life with chronic illness, but you CAN learn how to create systems around things you have to do (buying groceries, scheduling appointments, working, etc.) that help you conserve energy. Around here, we’d rather use our spoons for the things that light us up instead of spending them all on the bare essentials.

Some days, you have 100% to give. And others, you only have 30%. But if you give all 30% on those days, you’re really giving 100%.

Let’s normalize living our best lives with the energy we have, instead of ignoring our symptoms to make everyone else more comfortable.